A NEW SPACE TO SIMPLY BE

A little pause.
A little play.

For little bodies, busy minds
and wonderfully big feelings.

A playful mindfulness studio for children and families.
A space to move, breathe and be yourself is on its way.

A little about us

A few easy breaths. A moment just for you.

YOUR LITTLE PAUSE

Nothing to do. Just be.

Try three easy breaths with us.

At your own pace

Follow along if it feels comfortable,
or breathe in your own way.

MINDFULNESS, WITH A PLAYFUL SIDE

Come as you are.
Wiggles welcome.

At Zen Lab, we’re making room for movement, imagination and everyday moments of calm. A place where children and families can explore yoga and mindfulness with curiosity.

A little stretching. A little noticing. Plenty of being you.

movebreatheplay